Launch of Self-Care Matters
The resource has been authored and produced by well-respected self-care expert Dr Jason Mills, a nurse academic with a clinical background in palliative care and mental health.
Self-care is caring for everybody. As a health professional, having a self-care plan can help you take time for yourself and the people you care about. This has a flow-on effect that allows you to take better care of your patients.
Building a self-care plan can seem complicated. Dr Jason Mills has developed the Self-Care Matters, resource, a first of its kind self-care toolkit specially designed for self-care practice in the palliative care sector, which can help you build your own self-care plan.
Dr Mills and palliative care nurse practitioner and PCA clinical advisor Kate Reed-Cox demonstrate here how to create an effective self-care plan and answer some questions received via the webinar.
We hope you enjoy watching today’s webinar.